AA Seventh Step Prayer: Guide to Humility and Growth

The AA Seventh Step Prayer is one of the most powerful tools in the Alcoholics Anonymous (AA) recovery process. This prayer is deeply rooted in humility and spiritual surrender, encouraging individuals to seek guidance from a higher power to overcome their personal shortcomings. It is not just a recitation but a transformative experience that brings peace and direction to those on the path of recovery.

The AA Seventh Step Prayer is found on page 76 of the Big Book, a fundamental text for AA members. It says, “My Creator, I am now willing that you should have all of me, good and bad. I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows. Grant me strength, as I go out from here, to do your bidding. Amen.” This prayer encapsulates the essence of Step 7 in the 12-step program, which is about asking for help to remove character defects.

Meaning of the AA Seventh Step Prayer

At its core, the AA Seventh Step Prayer is about humility and reliance on a higher power. It represents a moment of surrender where individuals recognize they cannot change on their own. Instead, they ask for help to overcome their flaws and become better versions of themselves. This prayer reminds individuals that they do not walk alone in their journey toward recovery.

The phrase, “I am now willing that you should have all of me, good and bad,” is a declaration of complete surrender. It signifies acceptance of both strengths and weaknesses, acknowledging that only through divine guidance can one experience real change. Similarly, the request to “remove every single defect of character” highlights the individual’s readiness to let go of negative traits that hinder their growth.

Connection Between Step 7 and Spiritual Growth

Step 7 in the AA program focuses on asking a higher power to remove one’s defects of character. This step is a natural progression from Step 6, where individuals identify these defects and become willing to change. By engaging in the AA Seventh Step Prayer, individuals take a bold step toward spiritual growth and emotional healing.

Spirituality plays a significant role in this process. While AA is not a religious organization, it encourages members to connect with a higher power of their understanding. For some, this may be God; for others, it could be the universe or a guiding force. The Seventh Step Prayer fosters this connection, making it a vital part of the recovery journey.

Read more: Prayer of repentance

Why the AA Seventh Step Prayer Is Universal

Although the AA Seventh Step Prayer is part of the Alcoholics Anonymous program, its message is universal. Many people outside of AA find value in this prayer because it promotes humility, self-awareness, and the courage to change. These principles apply to anyone seeking personal growth, regardless of whether they are in recovery.

The prayer’s themes of surrender and transformation resonate with many spiritual teachings. For example, the idea of surrendering control to a higher power aligns with practices found in Christianity, Buddhism, and other faiths. Even individuals who do not identify with any religion can appreciate the wisdom in asking for help to overcome life’s challenges.

How to Use the AA Seventh Step Prayer Daily

AA Seventh Step Prayer

Many people who are familiar with the AA Seventh Step Prayer integrate it into their daily routines. Starting the day with this prayer sets a tone of humility and openness. It encourages individuals to let go of their worries and focus on doing the right thing. Regularly reciting this prayer also reinforces the mindset of seeking guidance and support.

Some find it helpful to write the prayer in a journal or keep a wallet-sized card with the text. This makes it easy to refer to the prayer throughout the day. Others choose to meditate on its words, allowing the meaning to sink in deeply. Regardless of the method, the key is consistency. Making the Seventh Step Prayer a daily habit can bring lasting peace and clarity.

Personal Stories of Transformation

Many individuals in recovery have shared stories of how the AA Seventh Step Prayer has changed their lives. One common theme is the sense of relief that comes from surrendering control. By admitting that they cannot overcome their flaws alone, people feel a weight lifted from their shoulders. This act of humility often leads to significant breakthroughs in their recovery journey.

For example, a member of AA once shared how the prayer helped him repair a broken relationship with his father. By asking for his higher power’s help to remove his pride and anger, he found the courage to apologize and make amends. The relationship, which had been strained for years, began to heal. Stories like this highlight the transformative power of the Seventh Step Prayer when applied with sincerity.

A Closer Look at the Text

To fully appreciate the AA Seventh Step Prayer, it helps to analyze its key components:

PhraseMeaning
“My Creator, I am now willing that you should have all of me, good and bad.”A declaration of surrender and acceptance of oneself.
“I pray that you now remove from me every single defect of character.”A request for divine help to overcome personal flaws.
“Which stands in the way of my usefulness to you and my fellows.”A recognition that defects hinder one’s ability to serve others.
“Grant me strength, as I go out from here, to do your bidding.”A plea for the strength to act according to a higher purpose.

This breakdown shows how each line contributes to the prayer’s overall message of humility, surrender, and service.

Read more: Questions for a prayer request form

Role of Step 7 in the Larger Program

Step 7 is part of the larger 12-step framework, which is designed to guide individuals through recovery. Each step builds on the previous one, creating a structured path toward healing and growth. The AA Seventh Step Prayer is a pivotal moment in this process, marking the transition from self-reliance to reliance on a higher power.

In Step 6, individuals identify their character defects and become willing to change. Step 7 takes this willingness a step further by asking for divine intervention. This act of humility prepares individuals for Step 8, where they make a list of people they have harmed and become willing to make amends.

Frequently Asked Questions

What is the purpose of the AA Seventh Step Prayer?

The AA Seventh Step Prayer is meant to help individuals surrender their character defects to a higher power and seek the strength to live a life of service.

Can the Seventh Step Prayer be used by non-AA members?

Yes, the prayer’s message of humility and personal growth is universal and can benefit anyone seeking change.

How often should the Seventh Step Prayer be recited?

Many people recite it daily as part of their spiritual practice, but it can be used whenever guidance or strength is needed.

Is the Seventh Step Prayer religious?

While it has spiritual elements, the prayer is not tied to any specific religion and can be adapted to fit individual beliefs.

Conclusion

The AA Seventh Step Prayer is a powerful tool for anyone seeking transformation, whether within the AA program or in their personal life. Its message of humility, surrender, and service resonates across all walks of life, offering guidance and strength to those willing to embrace its wisdom. By incorporating this prayer into daily practice, individuals can experience profound spiritual growth and develop a deeper connection with their higher power. Surrendering control may seem daunting at first, but it is often the first step toward true freedom and peace.

Whether you are in recovery or simply looking for a way to overcome life’s challenges, the AA Seventh Step Prayer can be a guiding light on your journey.

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