When people search for Sarah Shahi Age, they usually want to know more than a number. They want the full story of the talented actress who has impressed audiences for more than two decades. Born on January 10, 1980, in Euless, Texas, Sarah Shahi is 45 years old in 2025.
From beauty pageants in Texas to Hollywood’s most popular TV dramas, Sarah’s journey has been filled with passion, discipline, and hard work. Let’s explore her life, education, family, career, and the meaning behind Sarah Shahi Age in today’s entertainment world.
Who Is Sarah Shahi?
Sarah Shahi, whose birth name is Aahoo Jahansouz Shahi, is an American actress with Persian and Spanish roots. Her Persian name Aahoo means “gazelle.” She adopted the name Sarah in childhood after facing teasing at school and later kept it professionally.
She is best known for playing iconic roles such as Carmen de la Pica Morales in The L Word, Kate Reed in Fairly Legal, Sameen Shaw in Person of Interest, and Billie Connelly in Netflix’s Sex/Life. In 2025, she stars as Dr. Gabriela Torabi in Hulu’s thriller Paradise.
Her success at Sarah Shahi age 45 shows her commitment to evolving with time while staying relevant in Hollywood.
Early Life
Sarah was born to Abbas Jahansouz Shahi, an Iranian father, and Mahmonir Soroushazar, a Spanish-Iranian interior designer. She grew up speaking both Persian and English, thanks to her father’s encouragement.
After her parents’ divorce when she was ten, Sarah remained determined to create her own identity. Her childhood in Texas helped her blend Middle Eastern discipline with American culture.
At eight, she entered her first beauty pageant. By seventeen, she had already become Miss Fort Worth 1997, marking the first milestone that led to her screen career.
| Category | Details (2025) |
|---|---|
| Full Name | Aahoo Jahansouz Shahi |
| Known As | Sarah Shahi |
| Date of Birth | January 10, 1980 |
| Current Age | 45 Years Old |
| Net Worth (2025) | $4 Million USD |
| Profession | Actress, Model |
| Years Active | 1997 – Present |
Education
When talking about Sarah Shahi age, her educational journey also stands out. She attended Trinity High School in Euless, Texas, where she was active in school performances and debate events.
She later studied at Southern Methodist University (SMU), majoring in English and Theatre. Sarah was a member of the Alpha Chi Omega sorority, which encouraged leadership and performance skills.
Her academic foundation in theatre gave her the confidence and discipline that shaped her acting style later on.
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Sarah Shahi Career Journey

The Early Days
After graduation, Sarah joined the Dallas Cowboys Cheerleaders in 1999 despite having no prior cheerleading experience. Her time there built her stage confidence and athleticism.
While working as an extra on the film Dr. T and the Women in Texas, she met director Robert Altman, who motivated her to move to Los Angeles. Soon after, she began landing small roles in popular shows like Dawson’s Creek, Alias, and Reba.
Her early roles were minor, but they taught her professionalism and on-set discipline.
Breakthrough Years
Her real breakthrough came in 2005 when she joined The L Word as Carmen de la Pica Morales, a DJ loved by fans worldwide. This role made her a visible LGBTQ+ ally and a rising television star.
In 2007, she starred as Detective Dani Reese in the NBC drama Life opposite Damian Lewis. The show ran for two seasons and established her as a leading actress.
Sarah later took on Kate Reed in Fairly Legal (2011–2012), showing a new side of her personality—clever, empathetic, and fierce.
Mainstream Recognition
Between 2012 and 2016, she starred as Sameen Shaw in Person of Interest, one of her most memorable performances. Her action-driven role as an ex-CIA assassin earned critical praise and fan devotion.
Her film career grew simultaneously with appearances in Bullet to the Head (2012), Road to Paloma (2014), and Black Adam (2022), where she played Adrianna Tomaz opposite Dwayne Johnson.
In 2021, she reached global audiences again through Netflix’s Sex/Life, portraying a woman torn between family life and passion. Even at Sarah Shahi age 45, she remains one of the most confident and expressive performers in Hollywood.
Recent and Upcoming Work
Sarah now stars in Hulu’s Paradise (2025) as Dr. Gabriela Torabi, a gripping thriller role that reflects her maturity and growth. Her transition from romantic dramas to complex thrillers shows her range and willingness to take bold choices even in her mid-40s.
Net Worth
At Sarah Shahi age 45, her estimated net worth is around $4 million USD. Her income comes primarily from acting, brand collaborations, and earlier modeling work.
She has also appeared on magazine covers such as Maxim—ranking 36 on the Maxim Hot 100 (2012)—and AfterEllen’s Hot List. Sarah’s consistent work in television, streaming, and film ensures her financial stability and growing recognition.
Family Background
Family plays a central role in understanding Sarah Shahi age and her balanced life. Her Iranian father once worked for the American Embassy in Tehran and fled during the 1979 revolution. Her mother is a creative interior designer from Spain.
Sarah has an older brother, Cyrus, and a younger sister, Samantha, who works as a production assistant in Hollywood. Despite her fame, she remains deeply connected to her Persian culture and often mentions her father’s resilience as a source of strength.
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Relationships
Sarah married actor Steve Howey on February 7, 2009, in Las Vegas. The couple welcomed their first child, William Wolf, later that year, followed by twins, Violet Moon and Knox Blue, in 2015.
After 11 years of marriage, they divorced in 2021. Later, she began dating Australian actor Adam Demos, her Sex/Life co-star. However, the couple reportedly separated in April 2025.
Even through these personal transitions, Sarah Shahi age shows her resilience and focus on raising her three children while managing a thriving career.
Social Links
Sarah connects with fans through her verified social media accounts:
- Instagram: @sarahshahi
- Facebook: @SarahShahiOfficial
- Twitter/X: @onlysarahshahi
She often posts glimpses of her filming life, fitness routines, and motherhood moments, showing that Sarah Shahi age 45 blends glamour with grounded living.
Physical Appearance
At Sarah Shahi age 45, the actress continues to be admired for her timeless charm. She stands 5 feet 3 inches (1.60 m) tall, weighs about 54 kg, and maintains an active lifestyle that keeps her fit.
Her dark brown hair, brown eyes, and expressive features reflect her Middle Eastern heritage. She also holds a black belt in Shorin-Ryu karate, which adds to her athletic appeal.
| Physical Stats (2025) | Details |
|---|---|
| Height | 5’3” (1.60 m) |
| Weight | 54 kg (approx.) |
| Eye Color | Brown |
| Hair Color | Dark Brown |
| Body Type | Athletic |
| Karate Rank | 1st Dan Black Belt |
Her fitness discipline proves that Sarah Shahi age is just a number when matched with focus and self-care.
Legacy and Influence
Sarah’s journey is proof that cultural diversity and determination can open Hollywood doors. From Persian roots to American television, she symbolizes representation and strength.
Many admire how, even at Sarah Shahi age 45, she chooses bold roles that highlight intelligence and independence rather than relying on youth or stereotypes. Her fans see her as a model of longevity and balance in an industry that often celebrates only early fame.
Frequently Asked Questions
What is Sarah Shahi age in 2025?
She was born on January 10, 1980, which makes her 45 years old in 2025.
Who is Sarah Shahi’s current partner?
As of April 2025, reports say she split from her Sex/Life co-star Adam Demos.
What is Sarah Shahi’s net worth at her current age?
Her estimated net worth is $4 million USD as of 2025.
How tall is Sarah Shahi?
She stands about 5 feet 3 inches tall and maintains a healthy, athletic physique.
Conclusion
When people look up Sarah Shahi age, they find more than a birth date—they find a woman who built her name through hard work and authenticity. She began as a Texas cheerleader and rose to become an international actress loved for her versatility.
At 45, she continues to act, raise her children, and inspire women worldwide. Her story shows that passion and perseverance define success more than age ever could. Sarah Shahi age 45 truly marks a milestone of beauty, maturity, and ongoing creativity.
At 45, she continues to act, raise her children, and inspire women worldwide. Her story shows that passion and perseverance define success more than age ever could. Sarah Shahi age 45 truly marks a milestone of beauty, maturity, and ongoing creativity.